EMRS-TGT-Tier-2-Phy.-Edu.-Question-Paper-22-March-2026

EMRS TGT Tier 2 Phy. Edu. Question Paper 22 March 2026[cite: 1]

Maximum Marks: 60[cite: 1]

Part 1: One-Line Answers[cite: 1]

1. Answer the following questions in one line:[cite: 1]

1. Which objective of physical education helps to build relationships ?[cite: 1]
2. Who is known as the father of sports sociology?[cite: 1]
3. Malaria is caused by which parasite ?[cite: 1]
4. In which year the, Indian Amateur Boxing Federation (IABF) was renamed as Boxing Federation of India?[cite: 1]

2. Answer the following questions in one line:[cite: 1]

1. Who is known as the father of the wellness movement ?[cite: 1]
2. The increase in size, volume and density of skeletal muscle fibers resulting from resistance training or physical stress is known as _______.[cite: 1]
3. Write the length and width of a standard football ground.[cite: 1]
4. Glycogen is primarily stored in which two main parts of the human body ?[cite: 1]

3. Answer the following questions in one line:[cite: 1]

1. What is length and width of a standard cricket bat?[cite: 1]
2. The blood pressure component that remains relatively stable or experience minimal change during physical exercise is known as:[cite: 1]
3. Which components of fitness is developed by fartlek method ?[cite: 1]
4. The volume of blood pumped out in one minute is known as _______.[cite: 1]

4. Answer the following questions in one line:[cite: 1]

1. In which leadership style group members has full autonomy to take decision ?[cite: 1]
2. The volume of air inhaled or exhaled during a single, normal respiratory cycle at rest is known as _______.[cite: 1]
3. Write the sequence of duration of play and intervals for field hockey match for men ?[cite: 1]
4. The total amount of air that can be exhaled from the lungs after a maximum inhalation is known as _______.[cite: 1]

5. Answer the following questions in one line:[cite: 1]

1. According to which theory both personal and situational factors are important predictor of behavior?[cite: 1]
2. Motivation theory based on hierarchy of needs is proposed by _______.[cite: 1]
3. Mitochondria is also known as:[cite: 1]
4. When a person is engaged in an activity for its own sake, stemming from internal satisfaction, enjoyment or personal interest rather than external is motivated by _______.[cite: 1]

6. Answer the following questions in one line:[cite: 1]

1. When muscles do not receive sufficient blood supply during exercise then this condition is known as:[cite: 1]
2. Which is the highest award conferred by the Government of Haryana for outstanding performance in national and international competitions?[cite: 1]
3. The subject studies the social behavior is known as:[cite: 1]
4. How many players are officially permitted on a basketball team's roster at the Olympic level?[cite: 1]

7. Answer the following questions in one line:[cite: 1]

1. The volume of blood pumped by each ventricle of the heart during a single heartbeat (cardiac cycle) is called:[cite: 1]
2. Who is known as father of health education.[cite: 1]
3. _______ is the ability to overcome the resistance.[cite: 1]
4. What is the official duration of a kabaddi match for men's and women's teams at the international level ?[cite: 1]

8. Answer the following questions in one line:[cite: 1]

1. 'Dyad' relationship in sociology takes place between _______.[cite: 1]
2. A coach who is strict, makes decisions independently and maintains total control over the team, then his leadership style is known as _______.[cite: 1]
3. In which part of the lungs, the pulmonary diffusion happens during exercises ?[cite: 1]
4. Corbillon cup for women's team is associated with which sports ?[cite: 1]

9. Answer the following questions in one line:[cite: 1]

1. The volume of air that remains in the lungs after a maximum, forceful expiration is known as _______.[cite: 1]
2. What is the height of the crossbar, measured from the lower edge of the crossbar to the ground in Football game ?[cite: 1]
3. Write the name of athletes who hold's 100 m (Men) and 100 m (Women) Olympic records.[cite: 1]
4. Where is the headquarter of IOC (International Olympic Committee) is located?[cite: 1]

10. Answer the following questions in one line:[cite: 1]

1. Thomas Cup is related to which game/sports ?[cite: 1]
2. The Sultan Azlan Shah Cup is associated with which sport and country?[cite: 1]
3. What is the total duration of competition time in wrestling?[cite: 1]
4. Write the width and length of the service zone in a volleyball court?[cite: 1]

11. Answer the following questions in one line:[cite: 1]

1. How many types of cards are shown for fouls in volleyball?[cite: 1]
2. What is the distance from the center line to the bonus line, and from the bonus line to the end line in a Kabaddi court?[cite: 1]
3. What are the total numbers of field events conducted in an athletics championship for men?[cite: 1]
4. Who are the official Olympic record holders in the javeline throw for men and women ?[cite: 1]

12. Answer the following questions in one line:[cite: 1]

1. How many substitutions are allowed in football ?[cite: 1]
2. Write the length and width of a standard badminton court for doubles.[cite: 1]
3. State the official dimensions (length and width) of a singles lawn tennis court.[cite: 1]
4. Which BMI range is considered as healthy ?[cite: 1]

13. Answer the following questions in one line:[cite: 1]

1. Write the full name of HIV virus that causes AIDS.[cite: 1]
2. Which injury is caused due to overstretching of a muscle?[cite: 1]
3. _______ provides immediate, short-term protection against Hepatitis B virus after exposure.[cite: 1]
4. Tetanus is a serious bacterial infection caused by _______.[cite: 1]

14. Answer the following questions in one line:[cite: 1]

1. Hyperacidity is typically caused by which bacteria ?[cite: 1]
2. Name the disease against which newborns are immunized with the BCG vaccine.[cite: 1]
3. At which level of decibel (db), the noise pollution becomes hazards?[cite: 1]
4. Which pollutant is primarily responsible for the depletion of the ozone layer ?[cite: 1]

15. Answer the following questions in one line:[cite: 1]

1. Maximum numbers of players that are allowed to be present on field during a Handball match from each team are _______.[cite: 1]
2. An injury to a ligament, the tough band of tissue that connects bones to bones at a joint is known as _______.[cite: 1]
3. Who is the current Olympic record holder in the men's 100-metre freestyle in swimming?[cite: 1]
4. Inflammation of the Achilles tendon that is commonly happened to jumping and running events due to high repetitive load is known as:[cite: 1]

Part 2: Multiple Choice Questions[cite: 1]

1. Volume of outer load is:[cite: 1]

• (1) Density of stimulus[cite: 1]
• (2) Duration of stimulus[cite: 1]
• (3) Quality of movement[cite: 1]
• (4) Stimulus and response[cite: 1]

2. Which of the followings are correct?[cite: 1]

1. Weight category in Boxing 46 kg to 51 kg - Light Flyweight for men and 45 kg to 48 kg - Flyweight for women.[cite: 1]
2. In Wrestling, passivity zone (orange strip) = 1 m wide and the protection area = 1.50 m wide.[cite: 1]
3. Handball indoor court is 40 m long and 20 m wide rectangle.[cite: 1]

Select the correct code:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (ii) is correct[cite: 1]

3. The Frank-Starling mechanism explains increased stroke volume due to the following reasons:[cite: 1]

• (1) Increased afterload[cite: 1]
• (2) Increased venous return[cite: 1]
• (3) Decreased preload[cite: 1]
• (4) Increased heart rate[cite: 1]

4. Non-contact ACL injuries in sport most commonly occur during :[cite: 1]

• (1) Direct anterior tibial impact[cite: 1]
• (2) Hyperextension without rotation[cite: 1]
• (3) Rapid deceleration with valgus collapse and tibial rotation[cite: 1]
• (4) Isolated hamstring contraction[cite: 1]

5. Which of the followings is/are correct ?[cite: 1]

1. In volleyball, an antenna is a flexible rod, 1.80 m long and 10.5 mm in diameter.[cite: 1]
2. In Handball, for age group 12-16 and in age group 8-12, half-time break is normally 15 minutes for both.[cite: 1]
3. In weight lifting, in the Snatch and Clean and Jerk, a maximum of three attempts are allowed for each.[cite: 1]

Select the correct code:[cite: 1]

• (1) Only (iii) is correct[cite: 1]
• (2) Only (i) and (ii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (iii) are correct[cite: 1]

6. Excess Post-exercise Oxygen Consumption (EPOC) is primarily associated with:[cite: 1]

• (1) Removal of lactic acid[cite: 1]
• (2) Restoration of ATP and PC stores[cite: 1]
• (3) Increase in glycogen stores[cite: 1]
• (4) Decrease in heart rate[cite: 1]

7. Which of the followings are correct?[cite: 1]

1. In Olympic games, each Member Federation may enter a maximum number of 24 men and 24 women swimmers.[cite: 1]
2. In soccer, a flag-post, atleast 1.5 m high must be placed at each corner.[cite: 1]
3. In lawn tennis for doubles matches, the court width = 10.97 m.[cite: 1]

Select the correct code:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (ii) are correct[cite: 1]

8. Which of the followings is/are correct?[cite: 1]

1. In Wight lifting, Bar's weight men and women = 15 kg and 10 kg respectively.[cite: 1]
2. In soccer, an arc of a circle with a radius of 9.15 m from the centre of each penalty mark is drawn outside the penalty area.[cite: 1]
3. In Basket ball, there is 2 minutes interval between first and second quarter.[cite: 1]

Select the correct code:[cite: 1]

• (1) Only (i) is correct[cite: 1]
• (2) Only (i) and (ii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (iii) are correct[cite: 1]

9. Match the following common mode of communicable diseases:[cite: 1]

List - I (Spread mode)
(a) Direct contact
(b) Droplets
(c) Air born
(d) Oral

List - II (Communicable diseases)
(i) Cholera
(ii) Influenza
(iii) Ebola
(iv) HIV

Choose the correct answer:[cite: 1]

• (1) (a)-(iv), (b)-(iii), (c)-(ii), (d)-(i)[cite: 1]
• (2) (a)-(iii), (b)-(iv), (c)-(ii), (d)-(i)[cite: 1]
• (3) (a)-(iv), (b)-(iii), (c)-(i), (d)-(ii)[cite: 1]
• (4) (a)-(iii), (b)-(iv), (c)-(i), (d)-(ii)[cite: 1]

10. Match the following of training load:[cite: 1]

List - I (Term)
(a) Density
(b) Intensity
(c) Volume
(d) Load progression

List - II (Meaning)
(i) Rate of work
(ii) Change over the time
(iii) Temporal relation between load and recovery
(iv) Total number of repetitions

Choose the correct answer:[cite: 1]

• (1) (a)-(iv), (b)-(iii), (c)-(ii), (d)-(i)[cite: 1]
• (2) (a)-(iii), (b)-(i), (c)-(iv), (d)-(ii)[cite: 1]
• (3) (a)-(iii), (b)-(i), (c)-(ii), (d)-(iv)[cite: 1]
• (4) (a)-(iv), (b)-(iii), (c)-(i), (d)-(ii)[cite: 1]

11. Who has defined Physical Education as "Physical education is a way of education through physical activities which are selected and carried on with regard to values in human growth, development and behaviour"?[cite: 1]

• (1) A National Plan of Physical Education and Recreation India[cite: 1]
• (2) Lumpkin[cite: 1]
• (3) Zebrowski[cite: 1]
• (4) American Alliance for Health, Physical Education, Recreation and Dance[cite: 1]

12. Which of the following are correct measurements in Kabaddi game ?[cite: 1]

1. Length and width for Men = 13 m x 10 m[cite: 1]
2. Length and width for Women and boys = 11 m x 08 m[cite: 1]
3. Distance of Baulk line from mid line = 3.75 m[cite: 1]

Select the correct code:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (i) are correct[cite: 1]
• (4) Only (iii) and (ii) are correct[cite: 1]

13. In which of the following method, the complete recovery is required ?[cite: 1]

• (1) Reactive[cite: 1]
• (2) Interval[cite: 1]
• (3) Repetition[cite: 1]
• (4) Circuit[cite: 1]

14. A Respiratory Exchange Ratio (RER) of 1.0 indicates predominant use of:[cite: 1]

• (1) Fat[cite: 1]
• (2) Protein[cite: 1]
• (3) Carbohydrate[cite: 1]
• (4) Ketone bodies[cite: 1]

15. Which of the following dimension is not correctly matched for scope of physical education ?[cite: 1]

• (1) Academic discipline : Learning and teaching[cite: 1]
• (2) Service profession : Code of ethics[cite: 1]
• (3) Field of study : Transmitting knowledge[cite: 1]
• (4) Field of activity : Area of research[cite: 1]

16. "Physical fitness is the ability to carry out daily tasks with vigour and alertness, without undue fatigue and with ample energy to enjoy leisure time pursuits and to meet unforeseen emergencies." The definition is given by which of the following author ?[cite: 1]

• (1) C.A. Butcher[cite: 1]
• (2) H. Harrison Clarke[cite: 1]
• (3) Hardayal Singh[cite: 1]
• (4) American college of sports medicine[cite: 1]

17. Which of the followings are correct?[cite: 1]

1. In volleyball, the length of the court and net height for women from surface to top of net center = 18 m and 2.24 m respectively.[cite: 1]
2. Duration of Basketball match for men = 10-2-10-15-10-2-10[cite: 1]
3. In badminton, the net shall be at least 6.6 meters in wide.[cite: 1]

Select the correct code:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (ii) is correct[cite: 1]

18. Chronic high-intensity interval training enhances buffering capacity primarily through increased:[cite: 1]

• (1) Myoglobin concentration[cite: 1]
• (2) Bicarbonate and intracellular phosphates[cite: 1]
• (3) Capillary density[cite: 1]
• (4) Hematocrit[cite: 1]

19. Which of the followings are correct in Volleyball game?[cite: 1]

1. Antenna extends above the net is marked by 80 cm.[cite: 1]
2. The posts supporting the net are placed at a distance of 0.50 -1.00 m outside the side lines.[cite: 1]
3. The posts are 2.65 m high.[cite: 1]

Select the correct code:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (i) are correct[cite: 1]
• (4) Only (iii) and (ii) are correct[cite: 1]

20. According to the concept of residual training effects, maximal strength adaptations are generally retained for approximately :[cite: 1]

• (1) 5 ± 3 days[cite: 1]
• (2) 15 ± 5 days[cite: 1]
• (3) 30 ± 5 days[cite: 1]
• (4) 50 ± 10 days[cite: 1]

21. Which of the following is classified as a secondary air pollutant ?[cite: 1]

• (1) Carbon monoxide[cite: 1]
• (2) Sulfur dioxide[cite: 1]
• (3) Peroxyacetyl nitrate (PAN)[cite: 1]
• (4) Lead[cite: 1]

22. Speed endurance is the ability to resist fatigue in a cyclic movement that lasts up to:[cite: 1]

• (1) 45 seconds approximately[cite: 1]
• (2) 45 seconds to 2 minutes[cite: 1]
• (3) 2 minutes to 11 minutes[cite: 1]
• (4) More than 11 minutes[cite: 1]

23. Match the following:[cite: 1]

List - I (Term)
(a) Mental wellness
(b) Emotional wellness
(c) Spiritual wellness
(d) Social wellness

List - II (Meaning)
(i) Stress reduction
(ii) Curiosity
(iii) Healthy relationship
(iv) Altruism

Choose the correct answer:[cite: 1]

• (1) (a)-(ii), (b)-(i), (c)-(iv), (d)-(iii)[cite: 1]
• (2) (a)-(ii), (b)-(i), (c)-(iii), (d)-(iv)[cite: 1]
• (3) (a)-(i), (b)-(ii), (c)-(iii), (d)-(iv)[cite: 1]
• (4) (a)-(i), (b)-(ii), (c)-(iv), (d)-(iii)[cite: 1]

24. Which of the following values as ethics are prevailing in sports ?[cite: 1]

1. Sportsmanship[cite: 1]
2. Team-work[cite: 1]
3. Honesty[cite: 1]
4. Display of Skills[cite: 1]

Select the correct code:[cite: 1]

• (1) Only (iv) and (iii) are correct[cite: 1]
• (2) Only (i), (ii) and (iii) are correct[cite: 1]
• (3) Only (i), (ii) and (iv) are correct[cite: 1]
• (4) Only (ii) and (iv) are correct[cite: 1]

25. Which of the followings are correct measurements in Field hockey game ?[cite: 1]

1. The field of play: 91.40 meters long and 55.00 meters wide.[cite: 1]
2. The goal-lines are the parts of the back-lines between the goal-posts.[cite: 1]
3. Flag-posts between 1.20 and 1.30 meters in height are placed at each corner of the field.[cite: 1]

Select correct codes:[cite: 1]

• (1) All (i), (ii) and (iii) are correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (i) are correct[cite: 1]
• (4) Only (iii) and (ii) is correct[cite: 1]

26. Type I muscle fibers are characterized by:[cite: 1]

• (1) High glycolytic capacity[cite: 1]
• (2) Low mitochondrial density[cite: 1]
• (3) High fatigue resistance[cite: 1]
• (4) Large motor neurons[cite: 1]

27. Which of the following are components of health related fitness ?[cite: 1]

1. Body composition[cite: 1]
2. Balance[cite: 1]
3. Muscular strength[cite: 1]
4. Coordination[cite: 1]

Select the correct code:[cite: 1]

• (1) (i) and (ii) only[cite: 1]
• (2) (ii) and (iii) only[cite: 1]
• (3) (ii), (iii) and (iv) only[cite: 1]
• (4) (i) and (iii) only[cite: 1]

28. The social process of becoming and staying involved in sports is not related to which of the following?[cite: 1]

• (1) Family dynamics[cite: 1]
• (2) Physical fitness[cite: 1]
• (3) Cultural factor[cite: 1]
• (4) Social structural factor[cite: 1]

29. Which of the followings is/are correct?[cite: 1]

1. In table tennis, table shall be 2.74 m long and 1.525 m wide.[cite: 1]
2. Lawn tennis court for singles length = 23.77 m and width = 8.23 m.[cite: 1]
3. In badminton, the shuttle weight from 4.47 to 5.50 grams.[cite: 1]

Select the correct code:[cite: 1]

• (1) Only (i) is correct[cite: 1]
• (2) Only (i) and (ii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (iii) are correct[cite: 1]

30. Which of the following strength is included in maximal strength ?[cite: 1]

1. Concentric[cite: 1]
2. Static[cite: 1]
3. Relative[cite: 1]
4. Strength endurance[cite: 1]

Select the correct answer from the options given below:[cite: 1]

• (1) (i) and (iv)[cite: 1]
• (2) (i) and (ii)[cite: 1]
• (3) (ii), (iii) and (iv)[cite: 1]
• (4) (iii) and (iv)[cite: 1]

31. A Grade III ligament sprain is characterized by:[cite: 1]

• (1) Microscopic tearing without instability[cite: 1]
• (2) Partial tear with mild joint laxity[cite: 1]
• (3) Complete rupture with significant joint instability[cite: 1]
• (4) Inflammation without fiber disruption[cite: 1]

32. Lactate threshold is best describes as the point during exercise at which :[cite: 1]

• (1) Blood glucose begins to fall[cite: 1]
• (2) Oxygen consumption plateaus[cite: 1]
• (3) Blood lactate begins to accumulate rapidly[cite: 1]
• (4) Muscle glycogen is depleted[cite: 1]

33. Tropospheric ozone (O3), a major component of photochemical smog, is primarily formed by reactions involving:[cite: 1]

• (1) Sulfur dioxide and water vapour[cite: 1]
• (2) Nitrogen oxides (NOx) and volatile organic compounds (VOCs) in sunlight[cite: 1]
• (3) Carbon monoxide and methane in darkness[cite: 1]
• (4) Particulate matter and ammonia[cite: 1]

34. During maximal incremental exercise at sea level in highly trained endurance athletes, the primary physiological limitation to VO2 max is:[cite: 1]

• (1) Diffusion limitation at the alveolar-capillary membrane[cite: 1]
• (2) Mitochondrial oxidative capacity[cite: 1]
• (3) Maximal cardiac output[cite: 1]
• (4) Capillary density[cite: 1]

35. Who defined motivation as: "Motivation is a psychological and physical condition that causes one to expand effort to satisfy needs and wants"?[cite: 1]

• (1) Elizabeth Duffy[cite: 1]
• (2) P.T. Young[cite: 1]
• (3) B.C. Rai[cite: 1]
• (4) Richard Alderman[cite: 1]

36. Arrange the following digestive processes from initial to last.[cite: 1]

1. Ingestion[cite: 1]
2. Secretion[cite: 1]
3. Chemical digestion[cite: 1]
4. Mechanical digestion[cite: 1]
5. Absorption[cite: 1]

Select the correct code:[cite: 1]

• (1) (i), (ii), (iii), (iv), (v)[cite: 1]
• (2) (i), (ii), (iv), (iii), (v)[cite: 1]
• (3) (iii), (i), (iv), (v), (ii)[cite: 1]
• (4) (i), (iii), (ii), (iv), (v)[cite: 1]

37. Which of the following is not correctly matched for achievement motivation ?[cite: 1]

• (1) Achievement goal theory : Ego and task oriented[cite: 1]
• (2) Attribute theory : Stability[cite: 1]
• (3) Need theory : Locus of control[cite: 1]
• (4) Competence motivation theory : Self worth[cite: 1]

38. Which of the followings is/are correct against following diseases ?[cite: 1]

1. Hepatitis B: Vaccine (HBvax)[cite: 1]
2. Tuberculosis: BCG Vaccination[cite: 1]
3. Tatnus: Immunoglobulin (HBIG)[cite: 1]

Select the correct code:[cite: 1]

• (1) Only (i) is correct[cite: 1]
• (2) Only (i) and (iii) are correct[cite: 1]
• (3) Only (ii) and (iii) are correct[cite: 1]
• (4) Only (i) and (ii) are correct[cite: 1]

39. According to J.B. Nash, which of the followings are the objectives in physical education ?[cite: 1]

1. Organic development[cite: 1]
2. Interpretive development[cite: 1]
3. Cultural development[cite: 1]
4. Social affective emotional development[cite: 1]

Select the correct options:[cite: 1]

• (1) Only (i) and (ii) are correct[cite: 1]
• (2) Only (ii), (iii) and (iv) are correct[cite: 1]
• (3) Only (i) and (iii) are correct[cite: 1]
• (4) Only (i), (ii) and (iii) are correct[cite: 1]

40. Who defined Sports Psychology as: "Sport psychology is associated with understanding, explaining and influencing selected behaviours of individuals and groups involved in high level sport, recreation sports, exercise and other vigorous activities" ?[cite: 1]

• (1) R. Cox[cite: 1]
• (2) Robert N Singer[cite: 1]
• (3) Alderman[cite: 1]
• (4) Margaret Brown[cite: 1]